Amy Holly

Amy Holly

Amy has worked in every aspect of dance as a dancer, choreographer, movement director and teacher for more than 20 years and has been responsible for making the careers of many young dancers. She originally trained at London Contemporary Dance School. Amy would describe herself as a dance/movement specialist. Keeping the traditions of teaching ballet, the discipline and the importance of technique and moving it forward is crucial to her. Her approach is more than exercise, it's a way of looking at life and yourself.

Amy brings energy and a enthusiasm to move! Amy’s classes are good for working on mental & physical strength and they are the perfect counterbalance to a yoga practice.

Amy sees her classes as energy work just like Yoga or Qigong - it’s time to work it up and dance it out!

https://www.barrecambridge.co.uk
https://www.facebook.com/barrecambridge/
https://www.instagram.com/barrecambridge/


Courses with Amy

  • Barre and Pilates
    Barre and Pilates

    16 Steps

    Join Amy Holly, Sally Parkes & Vanessa Michielon for our energising and strengthening barre and pilates course.



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  • Strong for Summer
    Strong for Summer

    22 Steps

    Your essential collection of strengthening classes for the summer.



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  • Staycation with MFML
    Staycation with MFML

    31 Steps

    Online yoga, barre and somatic movement classes to make the most of your staycation.



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  • Yoga for Anxiety
    Yoga for Anxiety

    45 Steps

    There are times when life can leave us overwhelmed and anxious. Yoga, meditation and visualisation, breathwork and journaling can help. This is a four-week course to help you address your relationship to anxiety.



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  • Small Steps to Change: Autumn/Winter
    Small Steps to Change: Autumn/Winter

    28 Steps

    Classes of 30 minutes and under to develop a sustainable yoga practice for life. It's the smallest steps that can lead to the greatest transformations.



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  • Springtime 30 Day Yoga Challenge
    Springtime 30 Day Yoga Challenge

    30 Steps

    MFML's Springtime 30-Day Yoga Challenge: Taking Small Steps to a Healthy, Happy and Sustainable Life



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  • 30-day Ultimate Relaxation Course
    30-day Ultimate Relaxation Course

    30 Steps

    30-Day Ultimate Relaxation Yoga Course for Sink Into the Floor Relaxation +  Welcome to Movement for Modern Life: bringing world class teachers into your home with online yoga, meditation and movement classes I’ve been so grateful to be able to choose from so many neck & shoulder stretching videos, lots of gentle practices and wonderful, soothin [...]



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  • Micro Stretches
    Micro Stretches

    30 Steps

    30-day under 10 minutes micro stretches course to feel good and boost mobility +  Welcome to Movement for Modern Life: bringing world class teachers into your home with online yoga, meditation and movement classes Love MFML! It has a large variety of videos and a nice way to search for the perfect class to fit your time and desired yoga type. Althoug [...]



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