Mindfulness › Wrist Free › 20 to 30 mins
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29:44
Creative Spirit Meditation
You are an inherently creative being. Connect to this truth and your own creative essence with this guided visualisation meditation. Simply find a comfortable position and let Ava take you on this journey of discovery. After the meditation, Ava will offer a mantra for you to add your voice to (or simply to listen and enjoy) in order to seal in the practice.