Live Classes Replay › Move into Calm
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45:52
Morning Yoga Week 2 Clive - REPLAY Weekly Live Class
Wake up, move and breathe with the MFML community. This is an all-levels, Hatha Vinyasa class to start the day feeling grounded, energised, and open to the week ahead. This class is full of breath work, movement and relaxation. This is part 2 of a 3-part online series of live classes with Clive Fogelman.
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01:04:12
Bedtime Wind Down Yoga - Replay of Live Class
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01:29:04
Christmas Yin Yoga - Replay of Live Class
This is an extra special yin class, the perfect time of year for hibernating at home in our pyjamas and all our props. This class includes, breath work, a yin sequence to cultivate kidney energy during the winter season, soothing of the nervous system with warmth and relaxing meditation. You will need: Any props you have a home or things to use as props! A Bolster and blocks Hot water bottle ready to add warmth!